Amount of Aspartic acid in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 0.304 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water 91.04 g 91.04%
Energy (calorie) 34 kcal
Energy (joule) 144 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 0.38 g 0.38%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.74 g 4.74%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.95 g 0.95%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.75 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 32 mg 0.03%
Potassium, K 216 mg 0.22%
Sodium, Na 255 mg 0.26%
Zinc, Zn 0.37 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.4 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 18.2 mg 0.02%

Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt